BreakOut Logo (1) crop.png
  • Home

  • About

  • Train

    • Training Programs
    • Private Coaching
  • Rehab

  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Fitness
    • Physical Therapy
    • Rehab
    • Prehab
    • Performance Therapy
    • Breakoutppt
    • sports
    Search
    Running Injuries - IT Band Syndrome
    Kevin Padin
    • Nov 14, 2019
    • 4 min

    Running Injuries - IT Band Syndrome

    I've enjoyed running for a long time now. I've run for sport, fitness, meditation, commuting, and definitely free food. As much as I...
    72 views0 comments
    Prevent Injury, Enhance Performance (PEP) - Knee
    Kevin Padin
    • Feb 24, 2019
    • 2 min

    Prevent Injury, Enhance Performance (PEP) - Knee

    Knee injuries can sideline any athlete at the blink of an eye. In this blog, we discuss quickly discuss PEP programs to help reduce risk...
    27 views0 comments
     

    Email: info@breakoutppt.com | Phone: (305) 669-7290

    ©2019 by Breakout Performance and Physical Therapy LLC.