Online Training:

Strength and Conditioning

Most Popular Training Programs


Initial program personalization 

$49.99/Cycle (4 weeks)

Bundle: $134.99 for 3 Cycles (12 weeks)


Initial program personalization

+ 3 Coach Check-ins

$99.99/Cycle (4 weeks) 

Bundle: $269.99 for 3 Cycles (12 weeks)

Program Details:


Training App Athlete Account

Initial call with Coach to establish training level and goals

Individualized training plans

Unlimited communication for workout clarity via text, email or call.

When purchasing, select preferred date/time for initial call with coach appointment. 

Please allow 1-2 Business days for instructions to be sent to the provided e-mail which includes:


1) Set up Training App Athlete Account.

2) Confirmation or alternative choices for initial call with our coach appointment

430 South Dixie Hwy Ste 210 Coral Gables, FL 33146 | Phone: (305) 669-7290

©2019 by Breakout Performance and Physical Therapy LLC.